diff --git a/Assets/Scenes/Demos/graybox scene.unity b/Assets/Scenes/Demos/graybox scene.unity
index 47abbc9..e786013 100644
--- a/Assets/Scenes/Demos/graybox scene.unity	
+++ b/Assets/Scenes/Demos/graybox scene.unity	
@@ -9272,6 +9272,17 @@ Transform:
   m_Father: {fileID: 831351887}
   m_RootOrder: 2
   m_LocalEulerAnglesHint: {x: 0, y: 0, z: 0}
+--- !u!114 &348746306 stripped
+MonoBehaviour:
+  m_CorrespondingSourceObject: {fileID: 7097691538269713306, guid: 362ca97b75c291a47ab81d628a81f440, type: 3}
+  m_PrefabInstance: {fileID: 1448239903}
+  m_PrefabAsset: {fileID: 0}
+  m_GameObject: {fileID: 0}
+  m_Enabled: 1
+  m_EditorHideFlags: 0
+  m_Script: {fileID: 11500000, guid: 5a5d879591af1084ab5d3a35fcd53086, type: 3}
+  m_Name: 
+  m_EditorClassIdentifier: 
 --- !u!1 &353209029
 GameObject:
   m_ObjectHideFlags: 0
@@ -16946,7 +16957,7 @@ Transform:
   m_PrefabAsset: {fileID: 0}
   m_GameObject: {fileID: 689426366}
   m_LocalRotation: {x: -0, y: 0.79767233, z: -0, w: 0.6030911}
-  m_LocalPosition: {x: -5.0606127, y: 109.47375, z: 1.9640756}
+  m_LocalPosition: {x: -5.0606127, y: 105.5, z: 1.9640756}
   m_LocalScale: {x: 0.35149136, y: 1.6315006, z: 0.3909429}
   m_Children:
   - {fileID: 922883952}
@@ -29332,7 +29343,7 @@ Transform:
   m_PrefabAsset: {fileID: 0}
   m_GameObject: {fileID: 1165668555}
   m_LocalRotation: {x: -0, y: 0.79767233, z: -0, w: 0.6030911}
-  m_LocalPosition: {x: -4.9651423, y: 97.400604, z: 2.3045297}
+  m_LocalPosition: {x: -4.9651423, y: 91.3, z: 2.3045297}
   m_LocalScale: {x: 0.35149136, y: 1.6315006, z: 0.3909429}
   m_Children:
   - {fileID: 942155473}
@@ -34135,6 +34146,10 @@ PrefabInstance:
       propertyPath: m_Name
       value: DebugPlayerPrefab
       objectReference: {fileID: 0}
+    - target: {fileID: 5784126162129930074, guid: 362ca97b75c291a47ab81d628a81f440, type: 3}
+      propertyPath: dashItem
+      value: 
+      objectReference: {fileID: 11400000, guid: 4399d7276b3edf446ac51c5145539a5e, type: 2}
     - target: {fileID: 6926740475113451123, guid: 362ca97b75c291a47ab81d628a81f440, type: 3}
       propertyPath: m_RootOrder
       value: 1
@@ -34179,6 +34194,10 @@ PrefabInstance:
       propertyPath: m_LocalEulerAnglesHint.z
       value: 0
       objectReference: {fileID: 0}
+    - target: {fileID: 7616279934999327372, guid: 362ca97b75c291a47ab81d628a81f440, type: 3}
+      propertyPath: nitroItem
+      value: 
+      objectReference: {fileID: 11400000, guid: b91f668477f6b3244b3fea3204e6cd87, type: 2}
     m_RemovedComponents: []
   m_SourcePrefab: {fileID: 100100000, guid: 362ca97b75c291a47ab81d628a81f440, type: 3}
 --- !u!1 &1457776488
@@ -39843,7 +39862,7 @@ Transform:
   m_PrefabAsset: {fileID: 0}
   m_GameObject: {fileID: 1730720747}
   m_LocalRotation: {x: -0, y: 0.79767233, z: -0, w: 0.6030911}
-  m_LocalPosition: {x: -5.3891253, y: 119.425865, z: 1.6474376}
+  m_LocalPosition: {x: -5.3891253, y: 117.6, z: 1.6474376}
   m_LocalScale: {x: 0.35149136, y: 1.6315006, z: 0.3909429}
   m_Children:
   - {fileID: 225075931}
@@ -40024,7 +40043,7 @@ MonoBehaviour:
   m_Script: {fileID: 11500000, guid: 6c342edd8126e1449a50220a14c9333e, type: 3}
   m_Name: 
   m_EditorClassIdentifier: 
-  Inv: {fileID: 0}
+  Inv: {fileID: 348746306}
   uiPrebab: {fileID: 2234979236645149946, guid: 757a136ec05bee247970d9f727f6b5f2, type: 3}
 --- !u!1 &1734064827
 GameObject:
diff --git a/Assets/Scripts/PlayerScripts/DebugPlayer/DebugItems/dDash.cs b/Assets/Scripts/PlayerScripts/DebugPlayer/DebugItems/dDash.cs
index e37d701..a645ffc 100644
--- a/Assets/Scripts/PlayerScripts/DebugPlayer/DebugItems/dDash.cs
+++ b/Assets/Scripts/PlayerScripts/DebugPlayer/DebugItems/dDash.cs
@@ -10,6 +10,8 @@ public class dDash : NetworkBehaviour{
     public const float maxDashTime = 1.0f;
     public float dashDistance = 10;
     public float dashStoppingSpeed = 0.1f;
+    public SpecialItem dashItem;
+    private bool isOnCoolDown = false;
     float currentDashTime = maxDashTime;
     float dashSpeed = 12;
 
@@ -23,9 +25,10 @@ public class dDash : NetworkBehaviour{
     void FixedUpdate(){
         //if (!IsLocalPlayer) { return; }
         if(characterController.enabled == true){
-            if (Input.GetKeyDown(KeyCode.E))
+            if (Input.GetKeyDown(KeyCode.E) && isOnCoolDown == false)
             {
-                currentDashTime = 0;                
+                currentDashTime = 0;
+                StartCoroutine(startCoolDown());
             }
             if(currentDashTime < maxDashTime)
             {
@@ -40,4 +43,13 @@ public class dDash : NetworkBehaviour{
         }
     }
 
+    private IEnumerator startCoolDown(){
+        Debug.Log("start corotine");
+        isOnCoolDown = true;
+        //driver.startUICooldown("Nitro");
+        yield return new WaitForSeconds(dashItem.cooldownM);
+        isOnCoolDown = false;
+        Debug.Log("end corotine");
+    }
+
 }
\ No newline at end of file
diff --git a/Assets/Scripts/PlayerScripts/MovementAbilities/Dash.cs b/Assets/Scripts/PlayerScripts/MovementAbilities/Dash.cs
index 43e6862..e1c7030 100644
--- a/Assets/Scripts/PlayerScripts/MovementAbilities/Dash.cs
+++ b/Assets/Scripts/PlayerScripts/MovementAbilities/Dash.cs
@@ -10,6 +10,8 @@ public class Dash : NetworkBehaviour {
     public const float maxDashTime = 1.0f;
     public float dashDistance = 10;
     public float dashStoppingSpeed = 0.1f;
+    public SpecialItem dashItem;
+    private bool isOnCoolDown = false;
     float currentDashTime = maxDashTime;
     float dashSpeed = 12;
 
@@ -23,9 +25,10 @@ public class Dash : NetworkBehaviour {
     void FixedUpdate(){
         if (!IsLocalPlayer) { return; }
 
-        if (Input.GetKeyDown(KeyCode.E))
+        if (Input.GetKeyDown(KeyCode.E) && isOnCoolDown == false)
         {
-            currentDashTime = 0;                
+            currentDashTime = 0;
+            StartCoroutine(startCoolDown());
         }
         if(currentDashTime < maxDashTime)
         {
@@ -36,7 +39,17 @@ public class Dash : NetworkBehaviour {
         {
             moveDirection = Vector3.zero;
         }
+       
         characterController.Move(moveDirection * Time.deltaTime * dashSpeed);
     }
 
+    private IEnumerator startCoolDown(){
+        Debug.Log("start corotine");
+        isOnCoolDown = true;
+        //driver.startUICooldown("Nitro");
+        yield return new WaitForSeconds(dashItem.cooldownM);
+        isOnCoolDown = false;
+        Debug.Log("end corotine");
+    }
+
 }
\ No newline at end of file
diff --git a/Assets/Scripts/PlayerScripts/MovementAbilities/Nitro.cs b/Assets/Scripts/PlayerScripts/MovementAbilities/Nitro.cs
index 00d515a..98ef4a8 100644
--- a/Assets/Scripts/PlayerScripts/MovementAbilities/Nitro.cs
+++ b/Assets/Scripts/PlayerScripts/MovementAbilities/Nitro.cs
@@ -7,6 +7,7 @@ public class Nitro : MonoBehaviour
     private PlayerStats playerStats;
     private CoolDown driver;
     private bool isOnCoolDown = false;
+    public SpecialItem nitroItem;
     //this will need to be set from scritable object or something;
     private float coolDown;
 
@@ -29,8 +30,9 @@ public class Nitro : MonoBehaviour
     private IEnumerator startCoolDown(){
         Debug.Log("start corotine");
         isOnCoolDown = true;
-        driver.startUICooldown("Nitro");
-        yield return new WaitForSeconds(coolDown);
+        //driver.startUICooldown("Nitro");
+        yield return new WaitForSeconds(nitroItem.cooldownM);
         isOnCoolDown = false;
+        Debug.Log("end corotine");
     }
 }